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I will add recipes to this page as I create them. These
recipes are not approved by Medifast. They
are my own invention but stick pretty
closely to the guidelines.

Garlic & Basil Shrimp	Marinated Flank Steak with Peppers and Mushrooms	Baked Chicken Salad
Taco Salad	Salmon with Lemon	Chicken with Broccoli
Filet Mignon with Asparagus	Spicy Shrimp and Vegetables	Lemony Lamb with Spinach and Mushrooms

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