My father used to surprise us with these
delicious breakfast muffins when we lived in Africa and didnít
have the luxury of a fast-food breakfast. Chopped cooked bacon
or fried deli meats can be added to the egg patties.
3 large eggs
2 tablespoons fat-free milk
Pinch ground black pepper
2 pieces thinly sliced ham, diced
2 slices medium Cheddar cheese
2 English Muffins
1. In a medium bowl, whisk the eggs, milk,
salt and pepper
2. In a 10-inch frying pan, brown the ham over
Pour in the egg mixture and use a pancake
turner to scramble
the egg until it is
almost set. You have to watch carefully as
the egg sets fast!
3. Press the almost scrambled eggs together
into two patties.
and then top each patty with a slice of cheese.
Cover the pan with a lid
just until the cheese melts.
4. Serve each ham and egg patty between toasted
English muffin halves.