The measures given here are for use
with Seasoned with Love and
some of the metric equivalents have been rounded up, e.g., the
correct
measurement for a teaspoon would be 4.93 milliliters
which is
very difficult to measure. 5 milliliters is easy to
measure and
this is the basis for the following conversions.
Metric
|
U.S. Measures
|
.25
ml
|
1/16
teaspoon
|
Dash
|
1/96
fluid ounce
|
.5
ml
|
1/8
teaspoon or
less
|
Pinch
|
1/48
fluid ounce
|
1.25
ml
|
1/4
teaspoon
|
15
drops
|
1/24
fluid ounces
|
2.5
ml
|
1/2
teaspoon
|
30
drops
|
1/12
fluid ounce
|
5
ml
|
1
teaspoon
|
1/3
tablespoon
|
1/6
fluid ounce
|
7.5
ml
|
1
1/2 teaspoons
|
1/2
tablespoon
|
1/4
fluid ounce
|
15
ml
|
3
teaspoons
|
1
tablespoon
|
1/2
fluid ounce
|
30
ml
|
2
tablespoons
|
1/8
cup
|
1
fluid ounce
|
60
ml
|
4
tablespoons
|
1/4
cup
|
2
fluid ounces
|
75
ml
|
5
tablespoons
|
1/4
cup
+ 1 tablespoon
|
2
1/2 fluid ounces
|
80
ml
|
5
tablespoons
+ 1 teaspoon
|
1/3
cup
|
2
2/3 fluid ounce
|
90
ml
|
1/4
cup
+ 2 tablespoons
|
3/8
cup
|
3
fluid ounces
|
120
ml
|
8
tablespoons
|
1/2
cup
|
4
fluid ounce
(1/4 pint)
|
150
ml
|
1/2
cup
+ 2 tablespoons
|
5/8
cup
|
5
fluid ounces
|
160
ml
|
10
tablespoons
+ 2 teaspoons
|
2/3
cup
|
5
1/3 fluid ounces
|
180
ml
|
12
tablespoons
|
3/4
cup
|
6
fluid ounces
|
210
ml
|
3/4
cup
+ 2 tablespoons
|
7/8
cup
|
7
fluid ounces
|
240
ml
|
16
tablespoons
|
1
cup
|
8
fluid ounces
(1/2 pint)
|
270
ml
|
18
tablespoons
|
1
1/8 cups
|
9
fluid ounces
|
480
ml
|
32
tablespoons
|
2
cups
|
16
fluid ounces
(1 pint)
|
540
ml
|
36
tablespoons
|
2
1/4 cups
|
18
fluid ounces
|
720
ml
|
48
tablespoons
|
3
cups
|
24
fluid ounces
(1 1/2 pints or
3/4
quart)
|
960
ml
|
64
tablespoons
|
4
cups
|
32
fluid ounces
(2 pints/1 quart)
|
1440
ml
|
96
tablespoons
|
6
cups
|
48
fluid ounces
3 pints/1 1/2 quarts
|
1920
ml
|
128
tablespoons
|
8
cups
|
64
fluid ounces
2 quarts/1/2 gallon
|
3840
ml
|
256
tablespoons
|
16
cups
|
128
fluid ounces
1 gallon
(4 quarts or 8 pints)
|
|