Speckled
Fruit Smoothie
This
is a great way to get your yogurt and fruit for the day, all in one drink.
Substitute frozen berries for an even colder drink. Raspberries are best fresh
in this smoothie and were originally called "raspisberries" because of
their rough, rasping surface. They are members of the rose family and can range
in color from white to orange or pink to dark purple.
1
(6-ounce) container 99% fat-free French vanilla yogurt
1 banana, peeled
1/3 cup fresh raspberries
1/3 cup fresh blueberries
4 strawberries, hulled
¼ cup cold ginger ale
1.
Process the yogurt, banana, raspberries, blueberries and
strawberries in
a blender. Stir in ginger ale.
2. Pour into short glasses and
serve with straws.
Makes
2 small glasses