Herbed
Vegetables
Oregano
is frequently used in Italian cuisine. Greek oregano is also called "joy of
the mountain.” Mexican oregano or wild marjoram is the plant grown in America.
For a more heart-healthy dish, substitute olive oil for the butter. You may also
want to cook the vegetables in a grill pan over the barbecue grill for a smoky
vegetable medley.
2 tablespoons butter
1 (16-ounce) bag
frozen winter vegetable mix
1 yellow squash,
unpeeled and sliced
1 small zucchini, unpeeled and sliced
2 carrots, diagonally
sliced
6 green onions, sliced
4 brown crimini
mushrooms, sliced
1 teaspoon dried
oregano
¼ teaspoon dried
basil
½ teaspoon seasoning
salt
¼ teaspoon ground
black pepper
1.
Melt the butter in a 5-quart sauté pan, add the winter mix,
squash, zucchini,
carrots, onions and mushrooms.
2. Cover and cook for 15 minutes on
medium heat.
3. Stir in the oregano and basil.
Season with salt and pepper.
Hint:
Yellow squash is delicious on its own when sliced and
fried over medium
heat with a teaspoon of butter.
Makes
6 servings