Fennel
Seafood Chowder
English
cooks have always known that fennel brings out the best in seafood. Fennel
originally grew on the island of Madeira. Fennel is frequently mislabeled as
anise. Look for a creamy white bulb topped with slender stalks and delicate
fronds that resemble fresh dill leaves. The fronds can be used as a garnish. The
seeds are prized for their delicate licorice-like flavor and are often mistaken
for anise seeds which are greenish gray. In Italy, the small yellowish brown
fennel seeds are crushed to release their flavor, then are added to pizza sauce.
1 tablespoon butter
1 cup finely chopped
yellow onion
2 cups finely chopped
fennel bulb
2 russet potatoes,
peeled and cubed
2 carrots, peeled and
cubed
2 (8-ounce) bottles
clam juice
1 cup fat-free milk
1 ¼ teaspoons
seasoning salt
¼ teaspoon ground
black pepper
1 teaspoon chopped
fresh thyme
1 pound cod fillet,
cut into small pieces
½ cup whipping cream
¼ cup chopped fresh
parsley
Ground black pepper
Fennel fronds for garnish
1.
In a 5-quart sauté pan, fry the onion and fennel in butter. Stir
in the potatoes,
carrots, clam juice, milk, salt, pepper and
thyme. Cook on low
until the potatoes and carrots are soft.
2. Carefully stir in the cod, then
simmer until the fish is opaque
and flakes easily
with a fork. Stir in the cream and heat
thoroughly. Turn
off the heat as soon as the chowder is
well heated.
3. Serve in individual bowls
garnished with a tiny fennel frond.
Hint: This
chowder is best on the first day it is made. It is
best if you freeze
the leftovers.
Makes 4 servings