Cream
of Asparagus Soup
Asparagus
is a member of the lily family and is found in white, green and purple varieties
and is a good source of dietary fiber. Traditionally asparagus soup is a French
soup served as one of many courses. Enjoy a small bowl as the first course with
buttered rolls.
2 cups water
1 tablespoon chicken
base
1 cup peeled and cubed
potatoes
1 cup fresh asparagus
tops
½ teaspoon dried dill
weed
¼ cup butter
¾ cup chopped yellow
onion
1 teaspoon seasoning
salt
3 tablespoons
all-purpose flour
3 cups fat-free milk
Pinch ground white
pepper
Real Bacon bits
1.
In a 2-quart saucepan, heat the water and chicken base. Add
the potatoes,
asparagus and dill weed. Cook on medium heat.
2. Fry onions in a 3-quart saucepan
with butter until translucent.
3. Whisk in the salt and flour,
then milk, cook until thickened.
4. Stir in the potatoes, asparagus
and cooking stock. Pour
ingredients into a
blender and process until smooth.
5. Heat, then whisk in white
pepper. Serve topped with bacon.
Makes 4 servings