Balsamic Glazed
Cornish Game Hens
Cornish game hens are a cross between a White Rock hen and a Cornish hen.
Donald John Tyson wanted to create a specialty item for "foodies."
They look like miniature chickens and the meat is quite a bit more tender.
The standard size is about 1 1/4 pounds and one-half hen is sufficient
as a course if you are serving many courses. They are easy to split in
half and roasting is the best method of cooking them. For more recipes you
can see this wonderful collection of Cornish Game Hen recipes. I like to make
this dish in a 13-inch oven safe nonstick griddle pan from Calphalon. You can then
just place the pan on the stovetop to complete the recipe and make the glaze.
You can use plain dark brown sugar, but Muscovado is superior
in taste and is just the best brown sugar you will find.
2 Cornish Game Hens (2 1/2 pounds)
Marinade
1 cup balsamic vinegar
(or look for Grey Poupon Balsamic Vinegar at your local store)
1 whole garlic bulb, cut in half horizontally
1 large yellow onion, chopped
4 springs fresh rosemary
Glaze
Pan
juices
1 tablespoon muscovado brown sugar
1 teaspoon chicken base
Freshly ground Tellicherry peppercorns
Seasoning salt
1. Place a large resealable bag in a plastic container (for safety! in case the
bag breaks because the bones on the chicken are pretty sharp when the
chicken is cut in half.). Then, cut the hens in half using a sharp butcher knife.
This is pretty easy and won't take much effort.
2. Place halved hens in
the plastic bag. Top with the balsamic
vinegar, garlic, chopped onions and sprigs of rosemary.
3. Close the bag and
seal to keep in juices. Marinate overnight
or at least 12 hours and turn the bag at least once
during the marinating process.
4. Preheat oven to 350
degrees.
5. An hour before
serving, dump the entire bag (marinade and all)
out into the 13-inch griddle pan. Arrange the halves so that the
wings are facing up. Top each with a rosemary sprig.
6. Roast uncovered for
1 hour.
7. Set the roasted hens
on a serving platter. Strain the juices and
return them to the pan. Simmer until reduced almost by half.
Tilt the pan so you can remove most of the grease which is
clear and easy to remove with a large spoon.
8. Heat over medium
heat and add the brown sugar and chicken base.
Cook just until thickened and has the appearance of a glaze. Pour the
glaze over the hens and serve with a sprinkling of freshly ground
pepper and a bit of seasoning salt.
Hint: Serve with your favorite herbed rice and vegetables. You can also add a bit
more sugar to taste. You can also just season the glaze instead of seasoning each
hen-half before serving.
Serves 4 when you have other courses or serves 2 as an elegant main course.
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