Balsamic Glazed 
Cornish Game Hens

 

Cornish game hens are a cross between a White Rock hen and a Cornish hen.

Donald  John Tyson wanted to create a specialty item for "foodies." 

They look like miniature chickens and the meat is quite a bit  more tender.

 The standard size is about 1 1/4 pounds and one-half hen is sufficient 

as a course if you are serving many courses. They are easy to split in 

half and roasting is the best method of cooking them. For more recipes you 

can see this wonderful collection of Cornish Game Hen recipes. I like to make 

this dish in a 13-inch oven safe nonstick griddle pan from Calphalon. You can then 

just place the pan on the stovetop to complete the recipe and make the glaze.

You can use plain dark brown sugar, but Muscovado is superior

in taste and is just the best brown sugar you will find. 

 

 

2 Cornish Game Hens (2 1/2 pounds)

 

Marinade

1 cup balsamic vinegar 

(or look for Grey Poupon Balsamic Vinegar at your local store)

1 whole garlic bulb, cut in half horizontally

1 large yellow onion, chopped

4 springs fresh rosemary

 

Glaze


Pan juices

1 tablespoon muscovado brown sugar

1 teaspoon chicken base

 

Freshly ground Tellicherry peppercorns

Seasoning salt 

 

 

1. Place a large resealable bag in a plastic container (for safety! in case the 

    bag breaks because the bones on the chicken are pretty sharp when the 

    chicken is cut in half.). Then, cut the hens in half using a sharp butcher knife. 

    This is pretty easy and won't take much effort.


2. Place halved hens in the plastic bag. Top with the balsamic 

    vinegar, garlic, chopped onions and sprigs of rosemary. 


3. Close the bag and seal to keep in juices. Marinate overnight 

    or at least 12 hours and turn the bag at least once 

    during the marinating process. 


4. Preheat oven to 350 degrees.


5. An hour before serving, dump the entire bag (marinade and all) 

    out into the 13-inch griddle pan. Arrange the halves so that the

    wings are facing up. Top each with a rosemary sprig.


6. Roast uncovered for 1 hour. 


7. Set the roasted hens on a serving platter. Strain the juices and 

    return them to the pan. Simmer until reduced almost by half. 

    Tilt the pan so you can remove most of the grease which is 

    clear and easy to remove with a large spoon. 


8. Heat over medium heat and add the brown sugar and chicken base. 

    Cook just until thickened and has the appearance of a glaze. Pour the 

    glaze over the hens and serve with a sprinkling of freshly ground 

    pepper and a bit of seasoning salt. 

    

    Hint: Serve with your favorite herbed rice and vegetables. You can also add a bit

    more sugar to taste. You can also just season the glaze instead of seasoning each

    hen-half before serving. 

     

    Serves 4 when you have other courses or serves 2 as an elegant main course.

 

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